Schedule a Fall Maternity Photography Session
Take Advantage of Yummy Fall Health Foods
Okay, not all seasonal fall favorites are healthy…but you’re eating for two, right? That means you shouldn’t hesitate to indulge in some of your festive fall favorites.
“Now is the time when farmers’ markets are bursting with pumpkins, root veggies, apple cider, and apple-cider donuts. (Yum!) Go ahead and satisfy your pregnancy cravings (a warm bowl of butternut-squash soup? Yes, please!) Just make sure that cider is pasteurized,” writes Meredith Franco Meyers in Parents Magazine.
Rock the Baby Bump
Don't Forget Exercise
Getting physical activity is important in any pregnancy, but fall makes it easier than ever to have fun while you work out without the sweltering heat of summer. Raking leaves, for example, can be a fun activity that the whole family can get in on. Spending time outdoors is sure to boost your mood as well.
Ultimately, there are no limits when it comes to making the most of your fall pregnancy. As long as you make regular trips to your gynecologist and OBGYN, you’re free to be creative and enjoy this special time. For more information about OBGYN specialists, contact WomanCare PC.
