A list of suggested reading compiled by
Dr. Marilyn Mitchell, physician, healer and creator of
the WiseWoman Menopause Workshop experience.


The subject outline presented here correlates to Dr. Mitchell’s book, "The WiseWoman Menopuase Workbook", available at any WiseWoman Menopause Workshop or via phone order 847-221-4700 ( $23.20 price includes tax/shipping. Major credit cards accepted.)

Subject: Menopause Redefined


Women Who Run with the Wolves, Clarissa Pinkola-Estes, Ballantine Books, 1992
Anatomy of the Spirit, Caroline Myss, PhD, Random House 1996
The Wisdom of Menopause, Christiane Northrup, MD, Bantam, 2001
Women’s Bodies, Women’s Wisdom, Christiane Northrup, MD, Bantam, 1994

Subject: Nurturing Yourself


The Fat Flush Plan, Ann Louise Gettleman, MS, McGraw Hill, 2002
What Are You Hungry For?, Ginsburg and Taylor, St. Martin’s Press, 2002
Eater’s Choice – 3rd Edition, Ron Goor, Houghton Mifflin, 1999
Dr. Susan Love’s Menopause and Hormone Book, Susan Love, MD, Three Rivers Press, 2003

Subject: Matters of the Heart


Heart Steps, Julia Cameron, Penquin-Putman, 1997
Forgive For Good, Dr. Fred Luskin, Harper Collins, 2002
The Breast Book, Miriam Stoppard, MD, DK Publishing, 1996

Subject: Support Structures


Hands of Light, Barbara Brennen, Bantam, 1987
Light Emerging, Barbara Brennen, Bantam, 1993
Wheels of Light, Rosalyn L. Bruyere, Simon & Schuster, 1994
Strong Women Stay Young, Miriam Nelson, PhD, Bantam, 1997

Subject: Receiving: Rest and Fibromyalgia


From Fatigued to Fantastic, Jacob Teitelbaum, MD, Penguin-Putmnam, 2001

Subject: Awakening Spirit


Woman’s Book of Life, Joan Borysenko, Riverhead Books, 1996
Kitchen Table Wisdom, Rachel Naomi Remen, MD, Riverhead Books, 1996

Subject: Sexuality


For Women Only, Jennifer Berman, MD, and Laura Berman, PhD, Henry Holt and Company, 2001

Subject: Meditation


The Artist’s Way, Julia Cameron, Putnam, 1997
Chicken Soup for the Woman’s Soul, 1&2, Jack Canfield, Health communications, 1996 and 1998
The Four Agreements, Don Miguel Ruiz, Amber-Allen, 1997
The Tibetan Book of Living and Dying, Soygal Rinpoche, Harper Collins, 1993
Wherever You Go, There You Are, Jon Kabat-Zinn, Hyperion, 1994



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Copyright 2006, all rights reserved.
Last Revised: September 2004