Ideal Protein Diet

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Principles Behind The Ideal Protein Weight Loss Method
The body has three sources of energy from which it draws to meet the metabolic needs: Carbohydrates, Muscle, and Fat. Chronologically, the body will first draw on its carbohydrate reserve before turning to muscle and fat. During the weight loss phases of the protocol, we limit carbohydrate intake to encourage the body to turn to its fat and muscle components for energy. By eating high biological protein foods, the protocol helps to support muscle mass and teaches dieters how to develop smarter eating habits and lifestyle choices so they can maintain a stable weight after weight loss is achieved.

More Than Weight Loss
Our medically designed protocol was developed in Europe over 25 years ago. Many of the following issues have been associated with obesity. Losing weight may help with the following conditions.

Health Risks of Obesity

  • Hypertension
  • High Blood Pressure
  • Type 2 Diabetes
  • Stroke
  • Gallbladder Disease
  • Osteoarthritis
  • Sleep Apnea (or other breathing problems)
  • Mental health problems (such as low self esteem and/or depression)

The 4 Phases

  1. Follow until 100% of your weight loss goal is achieved.
    3 Ideal Protein packets per day
    (vegetable, unlimited lettuce and dinner meal of your choice*)
  2. Follow for 2 weeks.
    2 Ideal Protein packets per day.
    (vegetable, unlimited lettuce, lunch meal of your choice* and dinner meal of your choice*)
  3. 14-day gradual reintroduction of healthy carbohydrates and fats in the morning only. Your lunch and dinner meals remain the same.
    Congratulations! You’ve achieved your weight loss goal! 
  4. Freedom! Time to enjoy freedom that you have while maintaining your new shape!

With the Ideal Protein Weight Loss Method, you will not only see results… but also be provided with valuable educational nutrition knowledge to help sustain your results on a long-term basis.

The Ideal Protein Weight Loss Method is not a high-protein diet… it simply offers a variety of good quality, protein-based foods that are easily assimilated.

For more information on Ideal Protein Diet please visit our website www.womancarepcweightloss.com