Pamper Yourself In Pregnancy

PAMPER YOURSELF IN PREGNANCY AND POSTPARTUM
Taking care and pampering yourself is needed as Your body is going through so many changes so taking care of yourself is a must not just to pamper your self but for your well being and general health.

Massage for the pregnant woman specifically addresses your changing needs to provide pain relief and relaxation during your pregnancy . Our therapists are specially trained to protect you with proper positioning for your comfort and safety.

Visit our Renaissance Med Spa at WomanCare for massage details and other spa treatments http://www.renaissance-medicalspa.com/

  • Massage – WomanCare offers pregnancy massage with all Massage Therapists state licensed and certified for pregnancy massage.
  • Manicure/Pedicure
  • When you make an appointment for a pedicure, please make sure that you specifically request a pregnancy pedicure; this is mandatory. Please note that you have “pressure points in your feet and, if not massaged properly, these “pressure points” can cause a pregnant woman to experience symptoms of pre-term labor. Therefore, if the technician is not properly licensed to provide you with a pregnancy pedicure, then refrain from any massaging during the pedicure.
  • Hair highlighting/dyeing and perms are safe in pregnancy

Exercise is usually safe – Try the following:

  • Yoga
  • Light Weights
  • Stairmaster/Treadmill
  • Swimming
  • Taking a hot shower or sitting in a hot bath is appropriate. Additionally, it is safe to sit in a whirlpool tub with jets.

WomanCare offers Gift Certificates for all of our SPA Services ~
Great for Baby Showers, Birthdays, Holidays, Mother’s Day and Girls Night Out.