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MonaLisa-Touch

Vaginal dryness, itching or burning and painful intercourse affects millions of women. Now there’s something simple and safe that can restore vaginal health:  MonaLisa Touch medical laser treatment.   Patients are calling it “Life-Changing The MonaLisa Touch medical laser delivers laser … Continue reading

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10 Healthy Picnic ideas

10 Healthy Picnic ideas Grilled vegetables side dish—For a great grilled chicken side go with yummy grilled vegetables. Including zucchini, squash, and eggplant, with red or green peppers. Toss lightly with olive oil and salt and pepper before grilling. Grill … Continue reading

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Zika virus and pregnancy

Are you pregnant? Here’s what you can do to protect yourself if you don’t currently live in an area with Zika 1. Avoid travel to an area with Zika Until we know more, CDC recommends special precautions for pregnant women. … Continue reading

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Important facts about Zika virus

Important facts about Zika virus. Zika virus is transmitted primarily through mosquito bites; however, it can also be transmitted from a pregnant mother to her baby. Approximately one in five people who are infected with Zika virus will get sick. … Continue reading

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10th Annual Centegra Health Strong Woman Event

10th Annual Centegra Health Strong Woman Event. Thursday 25th 9am – 2pm. Holiday Inn, Crystal Lake. Join Centegra Health System for a day of free health screenings, a presentation and one-on-one with medical professionals during the lunch and learn sessions. … Continue reading

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The Skinny on Juice, Nutrition, & Wellness

We all know sugared drinks cause weight gain. But many women do not consider the sugar in juice. We see 100% fruit juice and assume “health”, “nutrition”. Maybe we should rethink these facts. The Lowdown 100% juice does contain many … Continue reading

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Bioidentical Hormone Testing – Beginning Bioidentical Hormone Replacement Therapy

Testing for hormones in the body is one of the first steps in bioidentical hormone replacement therapy. The goal of initial testing for hormones is to establish baseline for a treatment protocol.  A provider who specializes in bioidentical hormones is able to correctly interpret … Continue reading

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How Biofeedback Therapy Can Improve Sexual Health

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